Episodes

3 days ago
3 days ago
Light your inner candle to experience clarity, energy and healing. This is a gently nurturing meditation that you can use to uplift and refresh.

Sunday Mar 22, 2026
Sunday Mar 22, 2026
Drop into awareness to connect with your basic goodness - a state of peace, ease, positivity and power.

Tuesday Mar 03, 2026
Tuesday Mar 03, 2026
If you'd like to experience the benefits of blissful breathing and enjoy a state of "no hurries and no worries", then this is the meditation for you.

Sunday Mar 01, 2026
Sunday Mar 01, 2026
Rest in your wildest mind as you turn on the Lamp of Dharma. With your breath as your compass go beyond the mundane happiness of the senses and experience a beautiful flamingo mind.

Sunday Feb 22, 2026
Sunday Feb 22, 2026
Rinpoche dedicated this meditation to the 2026 Tibetan New Year. Select it if you want to feel more grounded, resilient, hopeful and strong at any time of the year!
Please note: The beginning warm up exercises have not been included in this recording. Consider doing them yourself prior to pressing play.

Wednesday Feb 18, 2026
Wednesday Feb 18, 2026
Sit in loud silence as you centre your mind and move forward by remaining still.

Sunday Feb 15, 2026
Sunday Feb 15, 2026
According to Rinpoche, this Almost Last meditation is almost the threshold to awakening. Experience this meditation as not just a meditative state, but rather as a whole nation.

Friday Feb 13, 2026
Friday Feb 13, 2026
Become a silent mirror as you transcend the duality of mind as a mirror and the mirroring of mind.

Saturday Feb 07, 2026
Saturday Feb 07, 2026
In this uplifting meditation Rinpoche encourages us to experience the essence part of ourselves and to live in this pure essence. Living in essence is the ladder to Buddhahood. It makes the heart smile and detoxes our elements.

Wednesday Feb 04, 2026
Wednesday Feb 04, 2026
Imagine that you are a transparent white shadow as you create and connect with the Vajrayana wisdom womb of the deity within.
