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Meditations by HE Zimo’g Rinpoche.

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Intermediate (Male Meditator image)

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Editor's Pick (Female Meditator image)

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This meditation is a gift to yourself, whether you are a seasoned meditator or a complete beginner. Follow Rinpoche's instruction to sit back and feel welcomed by your cushion. Step down to the lower half of your body and feel how comfortable and simple it is when you keep your awareness under your neck.

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