Meditations by HEZR

The Real Lama 26/7/25 (Intermediate)

In this meditation Rinpoche emphasises the importance of breathing freely but also consciously.  The breath is like a river and your being is like an ocean that meets the river.  Breathing well helps us to know the real lama of our own mind.  

Resting in Motion 9/8/25 (Intermediate)

There is a state of mind that rests between many. It is the missed state; one that cannot be found in any language and cannot be found in any space or time. You can't think your way there, for it's a state of complete freedom from domestication. It is the melting ground for all conditions. In this state, one becomes their own Robin Hood.

The Gift of Breath 16/8/25 (Intermediate)

Be present in the moment, connected to the universe and experience a sense of completeness and wholeness. Appreciate each breath as a gift and form of worship.

The Best Relic 23/11/24 (Advanced)

Listen to this meditation if you would like to dive deeper into the relationship between the breath and awareness as well as the central channel and emptiness.